The Growth Guide journal system is designed with a 12 week plan in mind.
According to data and research, 66 days is about the time it takes for new behaviors to become habit. We decided to take that number of 66 and add an exclamation point to it. The Growth Guide is built to help you efficiently organize your 12 week plan for growth(90 days), execute on the right actions daily, adjust the plan as needed, and most importantly help you become your most powerful tool for positive change.
3 month calendar
• We knew no Growth Guide would be complete without a calendaring tool. Each journal includes a block style calendar for planning, scheduling, and organizing important times/dates/events/etc.
Live LIFE model
• The Growth Guide includes a detailed breakdown and visual reference for helping you Live LIFE to the fullest.
Growth Guide breakdown
• This detailed breakdown provides clarity regarding each sub section of the Growth Guide so that you can get the most out of your journal and maximize your next 90 days of life.
12 week outline
• This section of the Growth Guide includes detailed instructions and breakdowns for all of the following pages;
– 7 day action calendar
– Habits, Rituals, and Routines
– Reflect and Revise
– Mental Notes
*sequenced in this order as part of the Growth Guide weekly progression